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ABOUT YSN
NOTES ON SANSKRIT FOR YSN READERS
PRIVACY POLICY
EVENTS
ANNUAL PATANJALI AWARD
Taksha Institute’s First Annual Patanjali Award for Outstanding Yoga Service – Vol. 10, No. 1 (Feb. 2022)
CALENDAR OF SPECIAL EVENTS: 2013-2023
UPCOMING AND PAST YOGA EVENTS IN VIRGINIA/DC
UPCOMING AND PAST YOGA EVENTS WORLDWIDE
ARTICLES AND INTERVIEWS
ARTICLES
Foods Ranked Healthiest to the Worst in New “Food Compass” – YSN Vol. 10, No. 1 (Feb. 2022)
Ornish Lifestyle Medicine (Gunadhar Panigrahi, MD, FACC) – YSN Vol. 8, No. 1 (Apr. 2020)
Neuroscience, Yoga & Mindfulness (Nala Cunningham)
Find Your Stillness (Nandita Gopalan) – YSN Vol. 7, No. 1 (Mar. 2019)
Elements of Transformation (Aparna Bararia Shah) – YSN Vol. 6, No. 1 (Feb. 2018)
How Mindful Breathing Benefits Your Relationships: Tapping Into the Power of the Vagus Nerve (B. Grace Bullock, PhD/E RYT 500) – YSN Vol. 4, No. 3 (Dec. 2017)
Bon Appétit! The Ayurveda Way (Acharya Shunya Pratichi Mathur) – YSN Vol. 4, No. 2 (Apr. 2016)
The Five Great Elements (Acharya Shunya Pratichi Mathur) – YSN Vol. 4, No. 1 (Jan. 2016)
Love Sustains Life (Prof. B. M. Hegde, MBBS, MD, PhD) – YSN Vol. 3, No. 1 (Jan. 2015)
Ayurveda on the Environment and Dharma (Acharya Shunya Pratichi Mathur) – YSN Vol. 3, No. 1 (Jan. 2015)
Krishnamacharya’s Yoga (Klaudia Achenback-Wege, BDY/EYU/KHYF) – YSN Vol. 2, No. 1 (Jul. 2014)
Patanjali Yogasutrā (Rajan Narayanan, PhD) – YSN Vol. 1, No. 1 (Nov. 2013)
Yoga Nidrā (Kamakhya Kumar, PhD) – YSN Vol. 1, No. 1 (Nov. 2013)
INTERVIEWS
Culadasa (John Yates, PhD) – YSN Vol. 10, No. 1 (Feb. 2022)
Dr. Rashmi Kulkarni – Vol. 9, No. 1 (Sept. 2021)
Dr. Ajmal Sobhan, MD – Vol. 8, No. 3 (Oct. 2020)
Dr. Amrita Sandra McClanahan, MD – Vol. 5, No. 1 (May 2017)
Dr. H. R. Nagendra, President of the S-VYASA – Vol. 4, No. 2 (May 2016)
Jagat Guru Amrta Suryananda Maha Raja – Vol. 4, No. 1 (Jan. 2016)
Mr. Keishin Kimura, President of Japan Yoga Niketan – Vol. 3, No. 1 (Jan. 2015)
Mr. Shri Chawla, Entrepreneur – Vol. 2, No. 1 (Jul. 2014)
EDITOR’S CORNER
The Yoga of Roaring Silence — Yoga is Peace – YSN Vol. 13, No. 1 (Jun. 2025)
In Memoriam of Adarsh Deepak
Having the Time of Your Life! – YSN Vol. 10, No. 1 (Feb. 2022)
Yoga is Much More than a Checklist – YSN Vol. 7, No. 2 (Dec. 2019)
Neti-pot for Spring Allergies – YSN Vol. 5, No. 1 (May 2017)
Yoga and Education – YSN Vol. 3, No. 1 (Jan. 2015)
The Value of Yoga Sessions – YSN Vol. 2, No. 1 (Jul. 2014)
Lessons Learned: Yoga and Joint Pain – YSN Vol. 1, No. 1 (Nov. 2013)
FROM OUR READERS
LETTER TO THE EDITOR – A Lifelong Companion: My Thirty-Year-Old Journey with Yoga
LETTER TO THE EDITOR – Life Transformed, Through Yoga Training and Mentorship
LETTER TO THE EDITOR – Fibromyalga, Mood, Stress, and Chronic Illness
LETTER TO THE EDITOR – Yoga and Back Pain, Balance Problems
LETTER TO THE EDITOR – Yoga and Back Condition, Vocal Disorder Syndrome
LETTER TO THE EDITOR – Yoga for the Parkinson Patient
LETTER TO THE EDITOR – Yoga and Migraines, Sleep Disorder
BOOK CORNER
The Miracle of Mindfulness: An Introduction to the Practice of Meditation, by Thich Nhat Hanh – YSN Vol. 10, No. 1 (Feb. 2022)
GLOBAL YOGA NEWS
YOGA, HEALTH & WELLNESS
Rooted in Wisdom, Backed by Science: The Yoga Way – YSN Vol. 13, No. 1 (Jun 2025)
Brief Structured Respiration Practices Enhance Mood and Reduce Physiological Arousal – YSN Vol. 12, No. 1 (Feb 2024)
Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and Activity: A Randomized Controlled Trial – YSN Vol. 12, No. 1 (Feb 2024)
Yoga for Closure in Grief – YSN Vol. 11, No. 1 (Mar. 2023)
Neuroscience, Yoga & Mindfulness – YSN Vol. 8, No. 1 (Apr. 2020)
Benefits of Anulom-Vilom Pranayam (Alternate Nostril Breathing) and Bhramari Pranayam (Bumble Bee Breath)
10 Secrets of Happy and Healthy Longevity – YSN Vol. 7, No. 2 (Dec. 2019)
Harvard Health Blog Discusses the Brain-Gut Connection – YSN Vol. 7, No. 2 (Dec. 2019)
Too Much Medication! – YSN Vol. 7, No. 2 (Dec. 2019)
5,000-year-old Ayurveda Changed the Life of a Trained Doctor – YSN Vol. 7, No. 1 (Mar. 2019)
The Application of Yoga Therapy into Healthcare – YSN Vol. 6, No. 3 (Nov. 2018)
First ICC Health Summit on Cracking the Wellness Code 2018 – YSN Vol. 6, No. 2 (Aug. 2018)
Meditation and Yoga can ‘Reverse’ DNA Reactions Causing Stress – YSN Vol. 6, No. 1 (Feb. 2018)
The “Lost” Teachings of Yoga – YSN Vol. 5, No. 1 (Apr. 2017)
How to Stave Off Age-Related Cognitive Decline – YSN Vol. 5, No. 1 (Apr. 2017)
Yoga for Healthy Aging on Earth and in Space – YSN Vol. 1, No. 1 (Nov. 2013)
YOGA, HEALTH & WELLNESS TIPS
7-Pose Home Practice Will Help You Close Your Heart After Grief – YSN Vol. 11, No. 1 (Mar. 2023)
MEDITATION
Mindfulness Meditation (Video – Swami Sarvapriyananda) – YSN Vol. 10, No. 1 (Feb. 2022)
YOGA IN EDUCATION
YOGA IN ART AND POETRY
Silence and the Dissipation of Thought: A Poem by Ajmal Sobhan
The Evaporation of Identity: A Poem by Ajmal Sobhan
PEOPLE OF NOTE
In Memoriam of Adarsh Deepak – YSN Vol. 11, No. 1 (Mar. 2023)
Wai Lana, China’s “Mother of Yoga” Honored with Padma Shri – Vol. 4, No. 2 (Apr. 2016)
Inspirational 100-Year-Old Yogi – YSN Vol. 4, No. 2 (Apr. 2016)
Yogi Indra Devi – Vol. 3, No. 1 (Jan. 2015)
INSPIRATIONAL QUOTES
Previous Issue Content
WELCOME – YSN Vol. 12, No. 1 (Feb. 2024)
WELCOME – YSN Vol. 11, No. 2 (Jun 2023)
Welcome – YSN Vol. 11, No. 1 (Mar 2023)
WELCOME — YSN, Vol. 9, No. 1 (Sept. 2021)
WELCOME — YSN Vol. 8, No. 3 (Oct. 2020)
WELCOME – YSN Vol. 8, No. 2 (Jun. 2020)
WELCOME – YSN Vol. 8, No. 1 (Apr. 2020)
WELCOME – YSN Vol. 7, No. 2 (Dec. 2019)
WELCOME – YSN Vol. 7, No. 1 (Mar. 2019)
WELCOME – YSN Vol. 6, No. 3
WELCOME – YSN Vol. 6, No. 2 (Aug. 2018)
WELCOME – YSN Vol. 6, No. 1 (Feb. 2018)
WELCOME – YSN Vol. 5, No. 1 (May 2017)
WELCOME – YSN Vol. 4, No. 3 (Dec. 2016)
WELCOME – YSN Vol. 4, No. 2 (May 2016)
WELCOME – YSN Vol. 4, No. 1 (Jan. 2016)
WELCOME – YSN Vol. 3, No. 1 (Jan. 2015)
WELCOME – YSN Vol. 2, No. 2 (Dec. 2014)
WELCOME – YSN Vol. 2, No. 1
YOGA THERAPY SESSIONS
Ongoing Yoga Therapy Sessions (Suspended Until Further Notice)
CONTACT US
Archived YSNs: Vol. 8, No. 1 (April 2020)
YogaSetu Newsletter YSN - Vol. 8 No. 1 Apr. 2020
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Current Issue Contents
► WELCOME – Vol. 13, No. 1 (Jun 2025)
►UPCOMING LOCAL EVENTS
►YOGA TESTIMONIAL
►YOGA IN POETRY
► EDITOR’S CORNER
►YOGA HEALTH AND WELLNESS
► INSPIRATIONAL QUOTES
►CALENDAR
