The Evaporation of Identity: A Poem by Ajmal Sobhan


The Evaporation of Identity

From the time we were born, 
we were labeled with what we appeared to be 
Or by what we ostensibly represented –
A native of ‘this’ country or of ‘that’ state.
Either members of a religious order or of a laic group
Belonging to a high caste or a low caste.
We spoke ‘this’ language or ‘that’ dialect
We were a wealthy family 
Or we belonged to the working class 
Either sophisticated or rustic in temper.
Each of these identities became our trademark.
  
Creating an identity of our own 
based on our body form also came easy to us.
If that wasn’t appealing enough we identified 
ourselves by the measures of our mind, 
Intelligence, intellect, and the arrogance that follows. 
If we were part of the privileged few, 
We flaunted our identity through power, and might
If we were part of a minority or the disadvantaged
We flaunted our victimhood instead. 

From times eon we were distinguished by form. 
Forms that defined us, not innately but by association
Forms that illustrated our features distinctively 
Forms that made us proud of what ‘we were.’

As we got older our forms became further cemented 
by our behavior, our attitude, our mannerism 
Forms that gave us a manufactured distinctiveness
Of whom we ‘were’ and whom we ‘were not’  
We articulated our encrypted form with force.
and ‘valor’ oblivious of what ‘truly is’. 

Sooner or much later we discover our form.
to reflect our egoic nature.
Or just a mirage in the desert of a deluded self
Building castles in the quicksand of desire
and false perpetuity, despite the inevitable transience.   
Misguided notions of ‘oneself’ keeps our mind.
active in pursuit of an identity that hardly exist.
An identity that belie who we truly are.

The form identity of illusion notwithstanding,
Flourishing midst its stubborn persistence,
there are yet other formless states of reality.
And that is our blemish less essence.
Essence that is equated with ‘Being’ 

Being that denotes transcendence.

One that is at par with awareness,
Awareness that goes beyond the physical and the mental,
Awareness that is above body and the mind, 
Awareness permeating the very universe.

Once we become aware, our essence becomes our identity.
In it there is no competition, no heights to scale,
There is no superior, or inferior,
nor a wailing victim, nor a howling victimizer.
Only compassion and unity

Our essence is beyond an identity, 
Indeed, it’s the evaporation of identity.
The true meaning of essence is 'being. '
And this ‘being’ resides in ‘silence’. 

But in the real world that we live in,
form identity is unlikely to evaporate,
but it can be dimmed and diminished, 
By consciously letting our essence govern our being.
Our essence negates the false self of beauty, power, and glory
Thus, letting the true self emerge in its wake.  
The Self that touches the Supreme, and is devoid of a self-identity,
Being free of form identity, lets a journey into silence begin.

Ajmal Sobhan
January 2024
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WELCOME NOTE – YSN Vol. 10, No. 1 (Feb. 2022)

EDITOR’S WELCOME NOTE


Abha Gupta, YSN Editor

Greetings and Namaste from the Editorial Board of Yoga Setu! We are delighted to introduce the latest edition of the YogaSetu Newsletter (YSN), filled with enriching articles and videos.

For example, to help cull through confusing nutrition research and guidance, we call your attention to a recent study summarized in Elemental.com describing a “Food Compass” that scores over 8,000 food items from 1 to 100 by the latest in scientific findings on their nutritional value. The researchers’ recommendation is to eat foods that score 70 or higher, and avoid those with a score of 30 or lower.

We also touch on the perspective that freedom from suffering is possible in this life! It is about the transcendence of suffering, and not about the end of suffering. Listen to the profound, one-hour long discussion, followed by a guided practice of mindful meditation with the renowned Swami Sarvapriyananda.

Also, see the enlightening interview with Culadasa (John Yates, PhD and former professor of neuroscience), in which he discusses the path to inner transformation through the practice of mindful meditation.

In our new Book Corner we share a brief review of recommended reading on mindfulness — The Miracle of Mindfulness: An Introduction to the Practice of Meditation, by Thich Nhat Hanh. You can also find a reference to this practical, hands-on book in my Editor’s Corner piece on mindfulness, entitled Having the Time of Your Life!

Finally, Taksha Institute is excited to announce the creation of the Patanjali Award for Outstanding Yoga Service. Please see details in this issue.

As our regular readers are well aware, every edition of the newsletter features an insightful yoga-related quote from the ancient Indian scriptures, and, as always, our Calendar provides information about upcoming yoga events, both local and global. Prominent among these are the annual upcoming Online Yoga Therapy Retreat on April 10, 2022 and the International Day of Yoga on Tuesday, June 21, 2022.

~ Abha Gupta, YSN Editor-in-Chief


 


A Note on our Weekly Online Yoga Therapy Sessions 

For your safety and that of the community, to be able to continue to “meet” for our weekly yoga therapy sessions, two yoga sessions will be offered online every Sunday, one in the morning (EST) and the other in the evening (EST). The Chair Yoga session is for 30 minutes, for those with restricted movements, whereas the Restorative Yoga session will focus on traditional yoga, and will be conducted between 4:30 pm – 6:00 pm.

See https://www.youtube.com/channel/UCo7k9Di3t831Af6xgmk32lQ/featured?disable_polymer=1 for copies of our past sessions.

A brief description of each session and the information required to join the sessions via Zoom are provided on our website here: https://yogasetu.org/onlineyogatherapysessions



~ GUIDED MEDITATION FOR ABIDING CALMNESS
IN TURBULENT TIMES
~

by Dr. Ajmal Sobhan

Meditation is the first step in learning to focus on being the best you can be, not only for your own good but also that of the people around you, especially during these trying times. The following link leads to a sample of guided meditation for calming. Please listen, as Dr. Ajmal Sobhan guides you in his serene voice to your inner space of stillness and tranquility.


Too Much Medication!


Too Much Medication!
[from Third Age Health, ed. by Dr. Joan Vernikos]
According to Dr. Andrew Weil (the well-known proponent of integrative medicine and alternative healing), we are taking too many medicines. In his new book “Mind over Meds,” Weil talks about how doctors are contributing to the overuse of drugs, and why many of the medicines we buy at pharmacies and supermarket may be harming our health. Take a look at ways you might reduce the number of medications you take. In Dr. Joel Wallach’s words, “The sign of a good doctor should be how many patients he can get off medication, not how many people he puts on medications.”